days until Pacific Grove    
and days until The Sentinel!    
 

Alameda Run for the Parks
On Sunday, August 6, we participated in the Alameda Run for the Parks, a 10K race.


Tired of all the group shots where everyone is posing for the camera? We were, too. So, we decided to mix it up with the next picture.
 

Yeah, we'll stick with the standard group shots from now on.
 

Eyes forward, Mr. Erskine.
 

Not only did the birthday boy show up to the race the morning after his party, he kicked butt, too. Way to go, Jim.
 

Circus Animal cookies: an important part of every triathlete's diet.
 

 
Being the team's "Lost and Found" guy has its disadvantages. Like having to hold onto a random pair of Speedos discovered in the back seat of someone's car (the names are being withheld to protect the "innocent").
 

The best part about races: going home for that Sunday afternoon nap.
 

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Team in Training logo "borrowed" from The Leukemia and Lymphoma Society Web site.